Pilates with Mary Mang.
At Bliss Body we offer state of the art Pilates Reformers with towers, Pilates chairs, mat and Barre classes in a blissful and calm studio.
What is Pilates? Pilates is the art and science of human movement. The mind and the body share a nourishing, symbiotic relationship that brings about profound results. The mind-body connection creates strength, range of motion, and endurance while developing awareness, balance, control, efficiency, function and harmony. Pilates is for anyone and everybody!