About Pilates

Pilates with Mary Mang. 
At Bliss Body we offer state of the art Pilates Reformers with towers, Pilates chairs, mat and Barre classes in a blissful and calm studio.

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What is Pilates?  Pilates is the art and science of human movement.  The mind and the body share a nourishing, symbiotic relationship that brings about profound results.  The mind-body connection creates strength, range of motion, and endurance while developing awareness, balance, control, efficiency, function and harmony.  Pilates is for anyone and everybody!