Pilates

At Bliss Body we offer state of the art Pilates Reformers with towers, Pilates chairs, mat and Barre classes in a blissful and calm studio.

What is Pilates? Pilates is the art and science of human movement. The mind and the body share a nourishing, symbiotic relationship that brings about profound results. The mind-body connection creates strength, range of motion, and endurance while developing awareness, balance, control, efficiency, function and harmony. Pilates is for anyone and everybody!

Private Pilate Sessions

Private Pilates sessions can be customized to meet your individual goals and needs. Great for targeting specific areas or if you have time restraints. Sessions can accommodate one, two or three students. Call to make a reservation.

Massage

Allyson, owner of Ally-massage, received her Massage Therapy certification from Delgado Community College in 2005. She was one of the first to graduate from this 850 credit hour program and become nationally certified in Therapeutic Massage and Bodywork.

Louisiana licensed and a professional member of the American Massage Therapy Association, Allyson’s massage training and private practice skill set has primarily been in chiropractic, physical therapy and fitness center environments. Health and wellness are her focus with continuing education certifications in neuromuscular, orthopedic and posturology

Allyson remains active on the LA Chapter Board of the AMTA as Community Outreach Chair.

Her past positions include Chapter President, 2nd Vice President, Convention Chair, Education Chair and Membership Chair. She is also co-owner of Take 5 Mobile Massage, an on-site massage company that provides chair massage to businesses, conventions, special events and health fairs, allowing her to bring massage therapy services to many locals and visitors in our unique city.

Call to schedule your Blissful Massage today!

Facials

Skin Essentials With Michelle Thompson, Licensed Esthetician
Skin Solutions for Women & Men
504-450-9537

Michelle Thompson is owner and licensed esthetician of Skin Essentials, LLC "Skin Solutions for Women & Men".

She is a graduate of John Jay School of Esthiology.

Michelle is licensed and certified to perform Microdermabrasion, peels and other popular skin care services.

She is also a representative for Med/Spa Distribuors a national distribuor that provides equipment, products, certifications and education to schools and professionals in the skin care industry.

Michelle is committed and dedicated to provide clients with the highest integrity of service, professional products and education about skin care.

Michelle will assist you every step of the way to obtain younger-healthier looking skin. Relax and be pampered like you have never been before. Escape to Skin Essentials at Bliss Body and leave the world behind you.

Barre

Barre fitness is an exercise program that combines elements of Pilates, ballet and athletic conditioning exercises, and incorporates light weights. It emphasizes small intensive movements to condition and define the muscles, and stretches to lengthen them and increase joint flexibility. The workout is a high energy, low impact, fat burning class that is geared towards all fitness levels with modifications that are useful to all.