Aerial Fitness

--

​ABOUT:
​Bliss Body is proud to have the only Omni Yoga Swing class in New Orleans.  This class is meant to stretch and also strengthen your muscles in a unique, safe, and exciting way! The swings are there to support your body so that you can relax into the stretch. Not to be confused with Aerial Silks, this is like Aerial 101- for babies! Anyone can do this! People with neck, back, knee,and feet injuries will all benefit from allowing the swings to hold most of your weight enabling any existing pain to be temporarily relieved. Class ends with the lights out, students cradled in the ever so gently swaying swings, taking the "me time" that all of us deserve! Come get BLISSED!